ConsultSpring Personal development day

How much time do you spend on your life?

Making sure you are moving in the direction you want.

Planning for your future

Overcoming barriers that may hold you back

Part of the challenge in the modern world is that there often really isn’t time to dedicate to ourselves to make sure that we are achieving all we really want.

More often than not we look back on our lives and wonder where we lost the drive we once had to achieve our goals. We may even feel stuck and want to change our lives, get back on track towards what we always have desired, to overcome the barriers that have been put in place, to put ourselves back on the cause side of life, rather than the effect side where our lives feel out of our control.

Spring has developed a personal breakthrough day which allows you to seize back control of your life, to overcoming the issues that have held you back till now, to let go of negative behaviours or emotions and to replace them with drive, determination, vision and effective goals.

How much time do you spend on developing your life the way you want it?

Chance are it is not enough.

Over 6 hours you will let go through significant personal change and leave feeling totally empowered.

Change does happen quickly so you should ask yourself, can you not not take control of your life and achieve all of your dreams.

Spring offers a variety of methodologies for you to take control of your life;

Personal breakthrough days – Make the chages you desire in one incredibly powerful day

Individual sessions – Make changes every week

Once you have comlpeted either of the above sessions Spring recommends that you at attend the 10 week group program where you learn the core elements of how to make a success of yourself and implement them moving forward.

How do they work?

The process is fairly simple, for the breakthrough day and the breakthrough sessions the format is the same:

Discover the presenting problem, the problem that is stopping you from achieving what you want, which, when removed will aloow you to take the giant leaps forward that you want to.

Take a detailed personal history, this allows us to identify any areas of conflict that may also be blocking your potential.

Determine therapy program

Utilise NLP and Time Line Therapy techniques to let go of negative emotions that can stop you and actually cause ill health

Utilise NLP and Time Line therapy techniques to let go of limiting decisions that again block your development and progression. A limiting decision is taken at an unconscious level and usually is in response to a scenario that happened in our lives and actually has a significant effect on our lives as the decision is often very negative.

Resolve a conflicts through NLP techniques. More often than not there may be a conflict inside us about what to do. By utilising some core NLP techniques we can resolve the conflict.

Check on the presenting problem and see that it has gone.

Goal brainstorming

Goal setting and putting the goal into your future

Mentoring program.

At the end of the day, only you can make the changes that you want in your life. Spring works with clients to get them to take responsibility for their lives and to empower them to make the positive changes that they have been seeking in their lives.

This program is incredibly successful. So if you want to make those changes in your life, make them today and start living the life that you have always wanted for yourself.

Why try NLP?

NLP was conceived of by Richard Bandler and John Grindler in the early 70s and has since become one of the fastest growing therapeutic techniques for making fast and lasting change in clients lives. The techniques are effective because they are mostly concerned with finding the solution to a problem and doing this quickly! Essentially it replaces one set of negative behaviours, with a more positive set. 

By getting to the issue quickly and through careful interaction with the unconscious mind, changes in thinking are quick to happen.

When we do not take the time to process thoughts or actions they tend to get repressed into the unconscious mind, these are then presented, often seemingly randomly, by the unconscious mind, as it is still trying to process them. Actually what is happening is that there is a mental trigger, or anchor, which you are firing at the time of the re-emergence of the thought. This could be a negative action or perhaps even a phobia. By looking at the first time that this happened and processing it properly and learning what needs to be learnt, the phobia or negative action quickly disappears.

NLP is also a phenomenally powerful tool when repairing inner conflict. A lot of the time when we are frustrated it is because of an inner conflict that is holding us back, or perhaps a value that we have picked up that is limiting our behaviour. By addressing this in the unconscious mind, it is possible to quickly resolve these conflicts and move forward positively.

The changes that can happen in a short period of time are amazing, you can literally see people light up when they come to their realisations and learnings.

There are a huge number of ways that NLP coaching can help you. To find out more, please contact James on james@consultspring.com.

James

Think before you limit your life!

I have recently been reading a number of books that focus on adding some definition to our lives. The books formulate categories that we can apply to ourselves, they seek to define our actions by the category that we are in and help readers learn about themselves by the category that they fit into.

Whilst it is important for us to make sure that we continually deveote time to our personal development, we need to be cautious of the methodology that we choose to do this through.

Many of these books are very black and white about how these categories influence us, but we are always more than just a category.

The most important thing to remember is that we are individuals and that no category can really explain our behaviours alone.

Throughout our lives there are a number of things that affect our behaviour, for example our values, our situation at that time, our upbringing, our influencers our mood and our motives, these will never be the same for any two individuals at any given time.

So when you read these sorts of books, remember that they are only a guide, they do not classify you as a person, you are more than this. You will act differently depending on certain variables.

The most important thing is to know your true values, to understand what you really are about and to act on these and in a way that is true to yourself.

So as you look to continue your development, take the parts that you like, modify them to what you believe and most importantly, act in accordance with who you are and be true to yourself.